FILE - In this Thursday, Jan. 31, 2019 file photo, Connecticut head coach Dan Hurley, center, talks to his players during a timeout in the second half of an NCAA basketball game against Central Florida in Orlando, Fla. UConn men's basketball coach Dan Hurley is back at work full time, less than two weeks after having surgery for a degenerative spinal condition that required replacing two disks in his neck with artificial ones. On Wednesday, Sept. 18, 2019 Hurley described the fear he felt when doctors told him in August that he needed surgery and that any hard fall or bump could have left him paralyzed. (AP Photo/Phelan M. Ebenhack, File)

HARTFORD, Conn. (AP) — UConn men's basketball coach Dan Hurley says he spent his life believing that when it came to his health, he was bulletproof.

But that was before being told by doctors in August that he had a degenerative spinal condition that could have left him paralyzed.

Hurley returned to work full time Wednesday, less than two weeks after having surgery to replace two disks in his neck with artificial ones. He expects to make a full recovery, but says as health scares go, this was terrifying.

"I started worrying and having a lot of anxiety about my health and my ability to get back to being myself," he said. "You start playing worst-case scenarios in your head."

Hurley said doctors told him the condition was part hereditary and part a result of years of the wear and tear associated with being a life-long athlete.

He said he was hoping to deal with the discomfort and tingling he was feeling through physical therapy or maybe an injection, but doctors quickly told him that he needed immediate surgery and that any hard fall or bump could leave him paralyzed.

He had the surgery on Sept. 6, with the doctor using an incision in his throat to get to his spine. He said he was told that for experts, it's a relatively routine procedure.

The 46-year-old coach said he felt better immediately, but still has some restrictions for the next month, such as being prohibited from flying or lifting anything heavier than 10 pounds.

Hurley, known for his animated coaching style, said he's kept recruits informed and is very confident the situation won't have any long-term effects on his ability to do his job the way he always has done it.

But, he said the first major health issue has changed his perspective on life.

"How important my faith is to me was reinforced; how important my family is to me was reinforced," he said. "And just how important I am to my players, to not just succeed and excel in their careers. My true sense and purpose as a coach came into much clearer focus for me."

His players gave him a warm welcome back on Wednesday. He said that meant a lot to him, but didn't make him go any easier on them.

"Any of like that feeling sorry for me or good will toward the coach returning from injury went out the door when I got on guys for their lack of defensive prowess," he said. "Yeah, all that love is gone."

UConn opens its season Nov. 8 against Sacred Heart.